best you ever guide loving nundah locale eats fitness banyo hailey holmes healthy buddha bowl recipe

With the weather warming up, now is the perfect time to enjoy a delicious, fresh salad!

Healthy Buddha Bowl Recipe


  • 150g Ocean Trout or Salmon, cubed
  • 40g uncooked brown rice
  • 2 cups of chopped salad ingredients (eg spinach, cucumber, cherry tomatoes and red onion)
  • 1 teaspoon Pukara Estate extra virgin olive oil
  • 1 teaspoon Pukara Estate barrel aged balsamic vinegar
  • 1 teaspoon Sweet, Mild & Spicy Chilli Jam


  1. Cook the rice according to the packet.
  2. Heat a frypan and add a splash of oil, add the cubed fish into the pan and cook fish how you like it.
  3. In a small bowl, add the olive oil and balsamic vinegar and mix together.
  4. In a bowl, place brown rice at the bottom, then add the cooked fish and salad ingredients, then drizzle the dressing and top with the chilli jam.

Enjoy ;)

Hailey from Locale Eats has a passion for healthy, simple meals that make you feel great from the inside out. Head in to pick up your healthy and wholesome ingredients.

Locale Eats | 301 St Vincents Road, Banyo |