From the October–November 2026 Loving Nundah Magazine

Spring is here, and our local business experts have shared their top tips for the warmer months.

From sun-smart eyes and spring-cleaning your mortgage to getting your orchids through the humidity, there's a bit of something for everyone. Here's what the neighbourhood's experts recommend as we head into the balmy end of the year.

Alba Roses florist with orchids, Hendra

Alba Roses

Shop 1/21 Zillman Road, Hendra

Keep your orchids hydrated and happy by misting the blooms with your spray bottle. They also love humidity, so keeping them in the bathroom will help them thrive throughout spring.

The team at Banyo Chiropractic

Banyo Chiropractic

Shop 6, Cnr Victor St & St Vincents Rd, Banyo

Now that winter is over and our bodies are warming up, it's a great time to start moving again and do a full-body check for any 'rusty' body parts. If you or your kids are stiff, brain-foggy or slower than normal, spring is the best time to bloom into action and start taking care of yourself!

Yoga class at Bikram Yoga North Brisbane, Nundah

Bikram Yoga North Brisbane

1131 Sandgate Road, Nundah

Make consistency your spring goal by choosing an activity you genuinely enjoy and making it a regular part of your week. A regular practice of yoga or Pilates builds strength, improves mobility and flexibility, supports better posture, and can help you feel more energised, balanced and confident in your everyday life.

Bodi Balance massage, Nundah

Bodi Balance

38 Henchman Street, Nundah

After the colder months, winter stiffness can leave muscles and joints feeling tight and less mobile. As spring brings more activity, massage can help ease tension, improve mobility and support muscle recovery. Visit my tranquil Nundah studio and let's get you feeling your best again.

The trainers at BTB Boxing Fitness, Virginia

BTB Boxing Fitness

6/94 Robinson Road East, Virginia

Don't wait until summer to start getting fit. Start this spring with just 30 minutes of movement a few times a week and build from there.

The team at Clayfield Dental with a patient

Clayfield Dental

Unit 9, 713 Sandgate Road, Clayfield

Give your smile a spring clean too. A professional clean removes the stubborn build-up your toothbrush can't, helping keep your teeth and gums fresh, healthy and ready for the warmer months.

GP consultation at Evercare Clayfield

Evercare Clayfield

256 Junction Road, Clayfield

Spring is here, and so is the pollen. If you live with hayfever or asthma, now's a great time to ask your GP whether your plan is still up to date. Asthma recommendations have changed a lot in recent years, so a quick chat can help make sure you're following the latest advice for your situation.

The team at Eyecare Plus Nundah

Eyecare Plus Nundah

1190 Sandgate Road, Nundah

Sun-smart eyes this summer, Nundah! UV exposure can lead to cataracts, pterygium and skin cancers around eyelids. Choose sunglasses with full UV protection (UV400 or EPF 9-10) and add a broad-brimmed hat.

Trapeze class at Flipside Circus, Hamilton

Flipside Circus

221 MacArthur Ave, Hamilton

Spring is a great time to challenge yourself and learn new skills. There's nothing like hanging upside down to give you a new perspective on life!

The team at Go Gecko Real Estate, Nundah

Go Gecko Real Estate

1471 Sandgate Road, Nundah

Our tips for protecting and prepping your home ready to sell or rent: clear and cut trees back from your gutters ahead of the storm season, professionally service your air conditioning units ready for the summer heat, and schedule your property photography to capture Queensland's peak morning sunshine before the afternoon clouds roll in!

Kelly, Nurse Practitioner at KB Aesthetix, Nundah

KB Aesthetix

Cadogan House, 1382 Sandgate Road, Nundah

Sunscreen is the most powerful anti-ageing product out there. It will prevent sun damage — lines and pigment changes — as well as keep you protected from skin cancers. Find a formula your skin likes and put it next to your toothbrush so you remember to use it!

The Loan Market Nundah team at their market stall

Loan Market Nundah

13/24 Eton Street, Nundah

Spring clean your mortgage! With a quieter property market this season, more Nundah locals are choosing to renovate rather than relocate. Reviewing your current home loan can help you unlock equity to refresh your home or lower your repayments — giving you extra cash flow to enjoy the sunshine!

The team at Northside Gynaecology, Kedron

Northside Gynaecology

Unit 4, 538 Gympie Road, Kedron

Do a quick check-in with your body. If your periods, pelvic pain, bladder habits or vaginal symptoms have changed, don't simply put it down to getting older or being busy. Jot down what you're noticing, when it happens and how often. It's a simple habit that can help you spot changes and better understand what's normal for you.

Dr Andy Chung and Dr Ra Yeon Chung outside Nundah Central Dental

Nundah Central Dental

Office 1-3/82 Buckland Road, Nundah

Spring is a great reminder for families to get their oral health up to date before the busy end-of-year rush — especially as warmer weather brings more cold drinks, ice cream and sweet treats. If you notice any sensitivity, or it's simply been a while since your last check-up, getting in early can help keep small problems small.

Abby from Nundah Village Dental

Nundah Village Dental

47A Nundah Street, Nundah

If you've got kids, check if they're eligible to claim $1,158 worth of dental treatment through MyGov and the Child Dental Benefits Schedule over a two-year period. Starting good dental habits early can keep your teeth healthy into adulthood!

Treatment room at Ricky's Aesthetics, Banyo

Ricky's Aesthetics

6 Byth Street, Banyo

Plan ahead with collagen-stimulating treatments such as HIFU. Results develop gradually as the skin produces new collagen, so allow time for the lifting, firming and smoothing effects to appear naturally — especially if you're preparing for summer or a special event.

The team at Sai World Travel, Nundah

Sai World Travel

13/82 Buckland Road, Nundah

Spring is a great time to travel anywhere in the world! If you're dreaming of visiting family overseas or finally taking that long-awaited holiday, start checking flights and travel dates. Early bird bookings are now available for Europe.

Shoe display at She Wear Footwear, Hamilton

She Wear Footwear

Shop 3/68 Racecourse Road, Hamilton

Spring usually means more time on your feet, so give your everyday shoes a quick check. If the tread is worn, the cushioning feels flat or your feet ache by the end of the day, it might be time for a footwear refresh.

Players on the lawn at Toombul Croquet Club, Nundah

Toombul Croquet Club

30 York Street, Nundah

Looking to get outdoors, challenge your mind and meet new people? Croquet offers the perfect blend of strategy and gentle exercise — often called 'chess on a lawn'. Drop by a local lawn anytime to watch a game or try swinging a mallet!

The yLead team at Altitude Day

The yLead Association Inc

Nundah

Spring is a great time to declutter — not just your wardrobe, but where you are investing your time and energy. Make a list of 'what's on your plate?' (e.g. school, work, exercise, hobbies) and assess which of these are non-negotiable, which you'd like to make more time for, and which you can set aside.

Tips supplied by the featured businesses. Always seek advice tailored to your own situation.